In this episode I interview Bianca D'Agostino. She's a family and child therapist in Ottawa Canada who has lots of experience help families with issues around anxiety.
Here's the link to Bianca's helpful graphic on the different levels of anxiety, A through F:
ANXIETY GRAPHIC
Bianca's contact info and professional information:
BIANCA D'GOSTINO
Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com.
Have a blessed rest of your day!